Life is so much brighter when we focus on what truly matters.
On this day before Valentine’s day, I am feeling inspired by the incredible evening I had last night at the JCC in Manhattan. I was thrilled to attend an evening with Sharon Salzberg entitled, “How Meditation Changes the Lives of Inner City Youth.” Sharon was joined by the three founders of the Holistic Life Foundation, a nonprofit organization committed to […]
Did you know that today is not only the first day of Spring (hard to believe for those of us awaiting another snow storm), March 20th is also International Day of Happiness?! So, whether the snow is falling or the sun is shining, try to sow these Six Seeds of Happiness into your day today! 1. Spread Kindness & Compassion – Look […]
Let me start by saying there is no such thing as perfect parenting. Period. Full Stop. Instead, I would say that the only type of parenting is imperfect parenting. I think that we can all agree that we do that quite well. This is not due to a lack of trying. As parents, we […]