Weekly Wisdom

Life is so much brighter when we focus on what truly matters.


Mindfulness Tools for Everyday Living – New Fall Class

Mindfulness Tools for Everyday Living – New Fall Class Open

“My mind is like a bad neighborhood, I try not to go there alone.”   – Annie Lamott    This fall, join 2bpresent for an exploration of Mindfulness Meditation.  Whether this is your first introduction to mindfulness and meditation, or you want to reboot your practice, come and join the group!  We will learn practical and […]

Healthy Living

Introducing – 2bp TV!

Introducing – 2bp TV!

Check Out 2bp’s New You Tube Channel We are thrilled to announce our new You Tube Channel!  In the coming months, we will continue to add new video shorts explaining the science of mindfulness, the “How To’s” of integrating mindfulness into your life, more on mindfulness for children, and lots of new guided meditations and instructional videos […]


Perfect Parenting

Perfect Parenting

Let me start by saying there is no such thing as perfect parenting.  Period. Full Stop. Instead, I would say that the only type of parenting is imperfect parenting. I think that we can all agree that we do that quite well.   This is not due to a lack of trying. As parents, we […]

Things We Love

We have read so many great books, met many inspirational people and found amazing local resources. We want to share them with you. Check out the Things We Love.