Finding the Light in the Midst of Darkness

Finding the Light in the Midst of Darkness

by cheryl on January 3, 2013

in Meditation

In the wake of the recent tragedy in Newtown, Connecticut, we entered this holiday season with a heaviness in our hearts.  We struggle to comprehend the incomprehensible and to fill a deep hole in our hearts that seems impossible to fill when thinking of the 26 innocent souls that we lost on December 14, 2012.  Yet, we can emerge from this horrific moment in our history by focusing on the incredible acts of human kindness that we have seen following that terrible day.

We are now aware of the amazing acts of courage and selflessness of the teachers and staff who risked their own lives to save the lives of innocent children.  We have heard numerous accounts of first responders who acted with bravery and compassion in dealing with the horrific scene they found at the elementary school that day.   We have seen images of  people from around the country and the world, people from different backgrounds, with different religious affiliations and different political views, offering their support, sending gifts and sharing their love in any way they can during this time of national mourning.  Through these countless acts of kindness, we can feel a renewed sense of hope, inspiration and faith in the incredible strength of our basic human goodness.  This is the good in all of us that we must recognize and foster that can help us overcome our sadness, anger and grief.

 

When we see the heartbreaking images of those beautiful young children who were killed that day, we see in their smiling faces such joy, innocence and life.  This reminds us all to notice those amazing qualities in our own children, in ourselves and in the people around us.  We have heard the mourning parents speak about how blessed they feel to have had their beautiful children in their lives, even if only for a short time.   Their words remind us all how important it is to stop and take a pause in our busy days to notice the richness of our own lives and the beauty of all that surounds us, and not wait until it is gone to fully appreciate all that we had.  We are reminded to tell those we love how much we love them, to give our children an extra hug and kiss and to take the time each day to be fully present in our lives.   We are reminded that life is too precious to be lived unaware of its beauty each day.

 

So, in response to the tragedy in Newtown, we can find hope and inspiration to move forward toward a better future for ourselves and for our children.   We can take away so much from this tragedy that will help us to rise up, be strong, come together and foster the love and compassion that we all have an endless capactiy to give, which is the perfect tribute to those beautiful souls we lost in Newtown.

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