Things We Love

We have read so many great books, met many inspirational people and found amazing local resources. We want to share them with you.

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Books, Music and other great stuff

There are so many amazing books out there, chock-full of great information on how to bring mindfulness and meditation into your life. We love listening to our favorite music, and we think you will too. Listed below are some of our favorite things that we think you might enjoy!

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Health and Wellness Leaders

We LOVE healthy living. Westchester and New York City have many amazing resources. Here are some that we love. We hope to see you in class!

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Inspirational People

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Other Amazing Local Resources

If you don’t have time for a getaway, here are some great resources right in our own backyard that have amazing programs every week.