Things We Love
Books, Music and other great stuff
There are so many amazing books out there, chock-full of great information on how to bring mindfulness and meditation into your life. We love listening to our favorite music, and we think you will too. Listed below are some of our favorite things that we think you might enjoy!
Health and Wellness Leaders
We LOVE healthy living. Westchester and New York City have many amazing resources. Here are some that we love. We hope to see you in class!
- Jennifer Monness
- One2One Bodyscapes
- Susan Malcolm
- Weiser Choices Health and Wellness coaching
- Optimal Health & Development Center
- His Holiness the Dalai Lama
- Jack Kornfield Buddhist Meditaiton Teacher
- Krishna Das Musician
- Pema Chodron Buddhist Meditation Teacher
- Priscilla Warner Author
- Rabbi Simon Jacobson Rabbi
- Sharon Salzberg Buddhist Meditation Teacher
- Sylvia Boorstein Buddhist Meditation Teacher
- Thich Nhat Hanh
Other Amazing Local Resources
If you don’t have time for a getaway, here are some great resources right in our own backyard that have amazing programs every week.