“What lies behind us and what lies before us are tiny matters compared to what lies within us.”  

– Ralph Waldo Emerson

One thing I know for sure is the power of community!  Together we can change the world, even as we meditate together.  Group meditation inspires us, motivates us, reconnects us, fuels us and balances us.  So, join me and our growing community of meditators for a powerful Friday morning sit.  Each week, we will meditate together, then dive deeper into an exploration and further learning on what it means to live mindfully, fully, compassionately and authentically.  This class is intended for those who have already taken my introduction to mindfulness course or who have an established practice. Please join me and our growing community to sit and practice together each week and deepen the mindfulness in our daily lives.

This is intended for those who have taken my basic Mindfulness and Meditation class and wish to strengthen and deepen their practice of mindfulness.

NEW PRICING STRUCTURE!  You can now join the group for a single class or sign up for the series and receive a discount for a multi-week Class Pass. Once you purchase a Class Pass it is good for any Diving Deeper Class through June 1, 2018.

Investment:

6-week Class Pass - $200

5-week Class Pass - $175

4-week Class Pass - $150

3-week Class Pass - $115

2-week Class Pass - $80

1-week Class Pass - $45

Friday Mornings:  9:30 am to 10:30 am.  Starting October 13th.

Location: Suite 9, 132 Larchmont Avenue, Suite 9, Larchmont, New York.