Friday Morning Drop-In Classes

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”  

– Ralph Waldo Emerson

One thing I know for sure is the power of community!  Together we can change the world, even as we meditate together.  Group meditation inspires us, motivates us, reconnects us, fuels us and balances us.  

Join me and our community of meditators for a powerful Friday morning sit.  Each week, we will meditate together, then dive deeper into an exploration and further learning on what it means to live mindfully, fully, compassionately and authentically.  

This class is intended for those who have already taken my introduction to mindfulness course or who have an established practice.

Please join me and our growing community to sit and practice together each week and deepen the mindfulness in our daily lives.

NEW PRICING STRUCTURE!  You can now join the group for a single class or sign up for the series and receive a discount for a multi-week Class Pass. Once you purchase a Class Pass it is good for any Diving Deeper Class through June 1, 2018.

Try your first class for FREE.

Investment:

6-week Class Pass - $200

5-week Class Pass - $175

4-week Class Pass - $150

3-week Class Pass - $115

2-week Class Pass - $80

1-week Class Pass - $45

Friday Mornings:  9:30 am to 10:30 am.  

Due to the Holidays and School Breaks, No class on Friday, March 20th or April 6th, 2018.

Special Class this week! Friday, April 13th, 2018 where we will have a SPECIAL GUEST TEACHER, Caren Osten.  

I am excited to announce that this Friday, April 13th, my dear friend and colleague Caren Osten will be teaching a very special Diving Deeper class.  Caren is a writer and positive psychology life coach.  She will offer you insight into tools and skills from the field of positive psychology that will give you new ways to dive deeper.

Location: Suite 9, 132 Larchmont Avenue, Suite 9, Larchmont, New York.