Nurture Your Inner Voice - Mindfulness & Writing

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writing.jpg

Nurture Your Inner Voice - Mindfulness & Writing

50.00

Come and explore the empowering themes of positive psychology, living an authentic life and offering yourself more compassion through the art of meditation + writing with life coach and New York Times’ contributor Caren Osten and mindfulness meditation teacher Cheryl Brause.

With the grounding and calm of mindfulness and intention, you will breathe deeply and experience the benefits of cultivating your inner voice on paper.

 

No writing experience necessary. 

 

Cost: $50/ $45 by 3/4/18

 

 

 

 

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To REGISTER click below.  You will be directed to Tovami Yoga Workshop Page to register.