Bring Mindfulness to Your School or Organization!
2bpresent Programs:
- Foster mental health and wellness through developmentally appropriate, science-based mindfulness instruction
- Enhance capacity for emotional regulation
- Strengthen attention and support academic performance
- Expand the repertoire of skills for stress management
- Help integrate mindfulness into everyday life
"Our personalities, thought patterns and emotional responses are wired into our brains, but you can change your brain and rewire the neural pathways to help you think more positively, become more self-aware, focus better, understand social cues, ease your emotional triggers and grow more resilient." - Richard Davidson, Ph.D., author of The Emotional Life of Your Brain
2bpresent's Mindfulness programs give students, teachers and parents tools to lower stress, improve focus and attention and increase overall wellbeing so that they can thrive!
2bpresent helps children develop their ability to reduce stress, improve their focus and concentration and manage their emotions.
2bpresent helps parents and caregivers face the challenges of raising children in a fast-paced, modern word. Parenting with greater mindfulness allows parents to better understand their own stress reactions, increase their sense of calm and stability, and foster a greater connection between parent and child.
2bpresent helps teachers reconnect to their passion for teaching. We offer a science-based mindfulness and emotional intelligence training for teachers that will help them to experience greater connection, communication, engagement, effectiveness and joy in their classrooms. This training is designed to not only help teachers in their work, but it is also designed to help teachers increase their overall sense of personal wellbeing.
Our Programs:
2bpresent in the Classroom
Instructors run in-class workshops in which students & teachers learn mindfulness tools to integrate into their classroom, which enhance their ability to focus & relax.
After School Workshops for Teens and Adults
These workshops give participants the understanding of how and why mindfulness tools work to help lower stress, improve academic performance and increase emotional regulation, and the opportunity to experience first hand how to incorporate these practices into their daily lives.
Teacher Training
Explore mindfulness tools that can be used in the classroom to create an atmosphere of calm and relaxation in which students are open and ready to learn. This science-based mindfulness and emotional intelligence training for teachers helps teachers experience greater connection, communication, engagement, effectiveness and joy in their classrooms. This training is designed to not only help teachers in their work, but it is also designed to help teachers increase their overall sense of personal wellbeing so that they can thrive.
Parent Workshops
Bring calm, clarity, wisdom and joy into parenting by using using mindfulness tools and strategies to help you slow down, think and make decisions that will help both parent and child live with greater ease and happiness.
For more information on these programs and how we can work in your school, please contact us at info@2bpresent.com.
