Join us in Sharon Salzberg's 2015 Meditation Challenge!

I am thrilled to be a guest blogger again this year on Sharon Salzberg's 2016 Real Hapiness Meditation Challenge.   During the month of February each year, thousands take the pledge to sit and meditate everyday. Now in it’s sixth year, this REAL HAPPINESS Meditation Challenge is an amazing community around the world exploring what meditation has to offer.  Jump in and join me and thousands of others around the world, each day in February as we find a warm and cozy spot to sit and find our inner peace.  You can read more about it by clicking here