Practical Applications of the Yoga Sutras - A course for experienced meditators (for graduates of Foundations of Meditation or other relevant course work).
In this course we will explore the Yoga Sutras - the most comprehensive exposition of the ancient philosophy of yoga. How we can use this ancient text to influence our modern lives? We will explore what the Sutra's say about attachment and aversion, discuss the 8 Limbs of Yoga, discuss the Yama and Niyama's, and the concept of Samadhi and dharma. Each class will have a lecture and a twenty minute meditation.
For more information and to register for this course, click here.