guided meditations

Introducing - 2bp TV!

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Check Out 2bp’s New YouTube Channel

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We are thrilled to announce our new YouTube Channel!  In the coming months, we will continue to add new video shorts explaining the science of mindfulness, the “How To’s” of integrating mindfulness into your life, more on mindfulness for children, and lots of new guided meditations and instructional videos to help you lower stress, improve your focus and concentration, overcome test anxiety, get a better night’s sleep, prepare for that big game, create more meaningful family time, and so much more!  Be sure to sign on to our newsletter to get updates on what’s new and subscribe to 2bp TV.