Join 2bp as we bring you the latest workshops, classes and multi-media presentations exploring ways to live a fuller, calmer, healthier life!
To Register, click the blue titles for the below upcoming events.
Take a look at my past events to see what I have been up to!
Mindful Communication & Conflict Resolution Workshop
Family & Divorce Mediation Council of Greater New York, June 7th, NYC Bar Association
Join us to learn what mindfulness is and why it is becoming an incredibly powerful tool to improve overall health and wellbeing. Mindfulness can be a powerful tool in both our personal and professional lives, especially for those working in the field of conflict resolution. Mindfulness practices can help us become better listeners, deal with difficult people and situations, and let go of our work at the end of the day so that is does not filter into our home lives. Join us for the experiential workshop to learn how mindfulness can help you thrive.
2bpresent hosts In Pursuit of Silence NYC film debut
JOIN ME in New York City for a special screening of this beautiful new film which I am very proud to have been a part of since its humble beginnings.
In Pursuit of Silence is a meditative exploration of our relationship with silence, sound and the impact of noise on our lives.
Monday, June 26th at 7:15 pm
22 East 12th Street
To learn more about the film, click HERE.
January 26, 2017 from 7:30-8:45pm
Mamaroneck High School
Join Cheryl Brause, co-founder of 2bpresent, and MHS community member, for an evening workshop for parents to learn tools to help lower stress, develop resilience, create a positive mindset, resolve conflict and foster deeper connections with our teens. Recent studies show that mindfulness is not only a great tool for coping with stress, it is also a powerful tool to help everyone establish healthy mental habits that will help us all not only cope, but thrive in a demanding world. And, if parents are less stressed then they can help their teens handle all the stresses they encounter on a daily basis!
More classes and events coming soon to Westchester & New York City . . .
Mindful Living - An Introduction to Mindfulness & Meditation
Mindful Parenting in a Busy World
Mindfulness Based Stress Reduction for Teens
Mindful Me - children's classes
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To learn more about booking Cheryl for your next event, click here.